top of page
Mehran Shahkar
Admin
More actions
Profile
Join date: Jan 20, 2020
Posts (6)
Jun 18, 2025 ∙ 1 min
How might fascial health influence the balance and flow of chi in the body
Fascial health plays a pivotal role in the balance and flow of chi (qi) in the body by acting as both a physical and energetic conduit....
9
0
1
Jun 13, 2025 ∙ 2 min
The Three Principles of Sanchin: Alert, Calm, Firm
Sanchin, a foundational kata in various traditional martial arts such as Goju-Ryu Karate and Uechi-Ryu, is often translated as “Three...
6
0
1
Jun 2, 2025 ∙ 4 min
The Importance of Timing in Skill-Based Activities and How to Master It
In the world of martial arts, sports, and other skill-based activities, two key ideas often get mixed up: timing and speed. Although both...
6
0
bottom of page